The causes and why do men lose hair

Various studies have revealed that more than 65% of men will at some point in their life experience hair loss. Although women also experience some hair loss too, why is hair loss so prevalent in men particularly? Well, here are a few known causes on the subject of why do men lose hair:

· Genetics

It is the leading cause of hair thinning in men. This balding gene determines how and when one will lose their hair. In fact, 70% of men experiencing hair fall, do so due to their genes.

By the time a man is in his mid thirties, signs of balding will have begun to show. At times,this happens even earlier when one is in their teens.The medical term for genetic baldness is Androgenic alopecia

· Uniform hair loss

Normal hair growth is divided into three stages: Anagen, which is the growth stage, Catogen, which is the second stage when hair prepares to go into the resting phase by falling out and Telogen the resting phase of the hair when it disappears for a period of between two to five months.

People suffering from uniform hair loss have more hair than normal undergoing resting phase.

· Hormonal hair loss

It is caused by a hormone known as Dihydrotestoosterone (DHT).Hair loss results when the male reproductive hormone testosterone begins to convert to DHT.

· Nutritional deficiency

Hair loss can also be caused by nutritional deficiency. Certain nutrients such as iron, vitamins A, B and E, proteins and omega 3 fatty acids are key in maintaining healthy growth of hair. Certain minerals such as silica, copper, selenium, zinc and iodine also play a key role in keeping your hair strong and healthy. Lack of these essential nutrients can cause hair loss.

· Stress

Unknown to many, stress is harmful to skin and also hair. Most men who have undergone a traumatic experience show hair loss signs several months down the line. The good news is, this kind of hair loss can be easily reversed as soon as the traumatic experience passes.

Hair loss cures:

1. Nutritional supplements

The intake of supplements such as iron can reverse hair loss caused by iron deficiency.Zinc and copper supplements are also known to be helpful.

2. Stress relieving systems

Practising yoga and regular exercising can help reduce the stress and thus, the resultant loss of hair.

3. Surgical hair restoration

Also known as hair transplant, it is an option available for those who can afford it. It is the permanent replacement of hair on the scalp, which is a delicate procedure, done under anesthesia that involves transplanting hair follicles in the areas that don’t have hair and then the hair grows again.

The transplanted hairs are resistant to the DHT hormone hence will not fall or thin out.

4. Herbal remedies

A lot of men are afraid of using prescribed medication because of the risk of having side effects. If you are one of them, you can make use of herbal remedies such as Provillus. This is a herbal remedy that blocks DHT, which is the main cause of hair loss, from getting into your body. Herbal remedies account for some of the best hair loss cures in the market.

5. Take more protein

There are five proteins that are related to hair growth. These are: cysteine, arginine, cystine, methionine and lysine. Increasing protein intake leads to healthier and stronger hair growth that won’t fall off easily. That flip side of this is if you take too much protein it can cause hair loss, so it;s important to get a correct balance.

6. Oil’s

Certaub Oil’s are good for the hair, look out for ones rich in iron, potassium and essential fats which naturally boost hair growth. I have looked and discussed the best oils for hair regrowth in detail.

7. Medication

Minoxidil also known as Rogaine in the market and Propecia are proven and effective hair loss treatments. Rogaine is suitable for both men and women whereas Propecia is prescribed for men only. Check out all my other hair loss products reviews for men

Propecia acts by inhibiting the conversion of male hormone testosterone to dihydrotestosterone(DHT). In three months into the treatment, hair loss gradually slows down. Rogaine on the other hand works by increasing the growth of hair follicles.

Hair loss is not something to be feared-as long as we understand what causes hair loss, we can take steps in order to not only stop hair loss but also to induce the growth of new hair. With the above hair loss cures and a little patience, hair loss can quickly become a thing of the past. I also recently discovered The Hair Loss Black Book that provides in-depth hair loss treatments.

Thank you taking the time to read my article on why do men lose hair